AWARENESS MEDITATION: LIVING IN THE FIELD
Friday Morning Meditation Seminar
The Washington Center has two ongoing seminars archived and updated weekly on the site. This seminar focuses on the meditation process of becoming aware of your own innermost awareness. This awareness is an experiential field of spaciousness, energy and light. This form of awareness meditation has origins in Dzogchen Tibetan Buddhism as well as Hindu Kashmir Shavism, as well as continental existential phenomenology. The unfolding result of such meditative praxis is the experience of non duality within duality and duality within non duality. This meditation seminar takes place at the Washington Center every Friday morning at 7:30am EST.
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